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D e b K u r i l l a
Yoga for Healthy Aging
For the body to be healthy it needs to move. For the mind to be healthy it needs to still.
Work with Me
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Plant a Seed
Whether you are an absolute beginner or prefer one on one attention.
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Intro pricing
3 Plant a seed sessions - $300
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3 or 6 month Yoga Journey
Meet once or twice a week.
Complete an assessment to know where you are and where you want to go.
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Each time we meet I'll customize the session for you
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Included are written personal home practices (from 5 to 30 minutes), recorded meditation or relaxation sessions and 24/7 support.
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Nourish and Flourish
3 or 6 month Yoga Journeys that include self study, homework and practice that integrates yoga philosophy into the everyday.
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For more information and pricing contact me.
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