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D e b K u r i l l a
Yoga for Healthy Aging
For the body to be healthy it needs to move. For the mind to be healthy it needs to still.
Work with Me
Plant a Seed
Whether you are an absolute beginner or prefer one on one attention.
3 Plant a seed sessions - $300
3 or 6 month Yoga Journey
Meet once or twice a week.
Complete an assessment to know where you are and where you want to go.
Each time we meet I'll customize the session for you
Included are written personal home practices (from 5 to 30 minutes), recorded meditation or relaxation sessions and 24/7 support.
Nourish and Flourish
3 or 6 month Yoga Journeys that include self study, homework and practice that integrates yoga philosophy into the everyday.
For more information and pricing contact me.
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