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Yoga and Meditation: Now more than ever!

Weekly Virtual  Schedule 

                   

Tuesday          Gentle Yoga Evening Flow                      6:30 - 7:30 PM    

 

Friday             Morning Yoga Flow and Meditation         8:30 - 9:30 AM

 Classes are $15 or 2/$25

Private Instruction via Zoom is $100/hr 

In person instruction is $120/hr

Finally scheduling in-person private instruction if you are vaccinated! YAY!

Your home or mine or at the studio in Furlong.

 

Register by emailing me at bodyoflightyoga@aol.com at least an hour before class if you want to join live. You’ll get meeting the ID number and Password once you register and made a payment.

Download www.zoom.us 

Pay via Venmo app @Deb-Kurilla or PayPal.me/debkurilla or Zelle bodyoflightyoga@aol.com

Or if you prefer snail mail

22 A Tahoe, New Hope, PA 18938

1:1 Yoga or Meditation Sessions

 

E-mail me if you would like private customized sessions

Although most of my experience has been face to face with clients I have done enough sessions online or via Skype to see they are just as effective. Just different. Email me at bodyoflightyoga@aol.com 

 

How can I sign up?

 

Text or email me @ bodyoflightyoga@aol.com or 973-727-6579

Use Venmo @Deb-Kurilla. I will send you all the infomation you will need to get on the call or online. In the meantime download the zoom app on your computer or phone.

 

Let’s do this!!!

 

Meditation is as precious as gold. It leads to spiritual and material prosperity, abiding peace and ultimately, liberation.

-Amma

 

If we have no peace, it is because we have forgotten 

that we belong to each other. ~ Mother Teresa

Yoga on Wingdam

See you in the summer!

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WHAT PEOPLE SAY

Mountains

Bobbie 

I started yoga with Deb at her yoga studio Body of Light in 2000. With all the ups and downs of life, yoga with Deb has always brings me and my life, back into balance.

Waves

Kathy

No matter how I feel when I arrive in class, I always feel great when I leave

Clouds

Janet

I have taken private lessons from teachers all over the country, in person and online. Deb K is the best yoga teacher I have even had!  

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