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Yoga and Meditation: Now more than ever!

Weekly Virtual  Schedule 


Tuesday          Gentle Yoga Evening Flow                          6:00 - 7:00 PM    


Friday             Morning Yoga Flow and Meditation         8:30 - 9:30 AM

 Classes are $15 or 2/$25

Register by emailing me at at least an hour before class if you want to join live. You’ll get meeting the ID number and Password once you register and made a payment.

Pay via Venmo app @Deb-Kurilla or Zelle


Monday                          Hatha Yoga                                9:00 - 10:00 AM

Wednesday.                  Gentle Yoga.                       11:00 AM - 12:00 PM

1:1 Yoga or Meditation Sessions


E-mail me if you would like private customized sessions

Although most of my experience has been face to face with clients I have done enough sessions online or via Skype to see they are just as effective. Just different. Email me at 


Meditation is as precious as gold. It leads to spiritual and material prosperity, abiding peace and ultimately, liberation.



If we have no peace, it is because we have forgotten 

that we belong to each other. ~ Mother Teresa

Yoga on Wingdam

See you in the summer!





I started yoga with Deb at her yoga studio Body of Light in 2000. With all the ups and downs of life, yoga with Deb has always brings me and my life, back into balance.



No matter how I feel when I arrive in class, I always feel great when I leave



I have taken private lessons from teachers all over the country, in person and online. Deb K is the best yoga teacher I have even had!  

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