D e b K u r i l l a
Yoga for Healthy Aging
Yoga and Meditation: Now more than ever!
Weekly Virtual Schedule
Tuesday Gentle Yoga Evening Flow 6:00 - 7:00 PM
Friday Morning Yoga Flow and Meditation 8:30 - 9:30 AM
Classes are $15 or 2/$25
Register by emailing me at bodyoflightyoga@aol.com at least an hour before class if you want to join live. You’ll get meeting the ID number and Password once you register and made a payment.
Pay via Venmo app @Deb-Kurilla or Zelle bodyoflightyoga@aol.com
HOMETOWN YOGA LAMBERTVILLE
Monday Hatha Yoga 9:00 - 10:00 AM
Wednesday. Gentle Yoga. 11:00 AM - 12:00 PM
1:1 Yoga or Meditation Sessions
E-mail me if you would like private customized sessions
Although most of my experience has been face to face with clients I have done enough sessions online or via Skype to see they are just as effective. Just different. Email me at bodyoflightyoga@aol.com
Meditation is as precious as gold. It leads to spiritual and material prosperity, abiding peace and ultimately, liberation.
-Amma
If we have no peace, it is because we have forgotten
that we belong to each other. ~ Mother Teresa
Yoga on Wingdam
See you in the summer!
WHAT PEOPLE SAY
Bobbie
I started yoga with Deb at her yoga studio Body of Light in 2000. With all the ups and downs of life, yoga with Deb has always brings me and my life, back into balance.
Kathy
No matter how I feel when I arrive in class, I always feel great when I leave.
Janet
I have taken private lessons from teachers all over the country, in person and online. Deb K is the best yoga teacher I have even had!