D e b K u r i l l a
Yoga for Healthy Aging
For the body to be healthy it needs to move. For the mind to be healthy it needs to still.
Yoga and Meditation: Now more than ever!
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Weekly Virtual Schedule
Tuesday Gentle Yoga Evening Flow 6:30 - 7:30 PM
Friday Morning Yoga Flow and Meditation 8:30 - 9:30 AM
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Classes are $15 or 2/$25
Private Instruction via Zoom is $100/hr
In person instruction is $120/hr
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Finally scheduling in-person private instruction if you are vaccinated! YAY!
Your home or mine or at the studio in Furlong.
Register by emailing me at bodyoflightyoga@aol.com at least an hour before class if you want to join live. You’ll get meeting the ID number and Password once you register and made a payment.
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Download www.zoom.us
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Pay via Venmo app @Deb-Kurilla or PayPal.me/debkurilla or Zelle bodyoflightyoga@aol.com
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Or if you prefer snail mail
22 A Tahoe, New Hope, PA 18938
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1:1 Yoga or Meditation Sessions
E-mail me if you would like private customized sessions
Although most of my experience has been face to face with clients I have done enough sessions online or via Skype to see they are just as effective. Just different. Email me at bodyoflightyoga@aol.com
How can I sign up?
Text or email me @ bodyoflightyoga@aol.com or 973-727-6579
Use Venmo @Deb-Kurilla. I will send you all the infomation you will need to get on the call or online. In the meantime download the zoom app on your computer or phone.
Let’s do this!!!
Meditation is as precious as gold. It leads to spiritual and material prosperity, abiding peace and ultimately, liberation.
-Amma
If we have no peace, it is because we have forgotten
that we belong to each other. ~ Mother Teresa
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Yoga on Wingdam
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See you in the summer!
WHAT PEOPLE SAY
Bobbie
I started yoga with Deb at her yoga studio Body of Light in 2000. With all the ups and downs of life, yoga with Deb has always brings me and my life, back into balance.
Kathy
No matter how I feel when I arrive in class, I always feel great when I leave.
Janet
I have taken private lessons from teachers all over the country, in person and online. Deb K is the best yoga teacher I have even had!