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D e b K u r i l l a
Yoga for Healthy Aging
For the body to be healthy it needs to move. For the mind to be healthy it needs to still.
Is it possible to feel no stress, less pain and create more balance and freedom in your body?
Yes! If you would like to move through your day with freedom and ease, and less stiffness or pain, you are in the right place.
You can feel consistently better and more like yourself again,
no matter the challenge.
How do you get started?
Subscribe to my monthly newsletter with tips on how to feel like your best self, physically, mentally, emotionally and spiritually and receive a copy of the 3 daily vitamins to get you started.
You may be wondering if this approach can really help you, click on to “is this you” page to find out who benefits from our approach.
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