It’s Completely About You
Your Body: Honoring current stiffness, old injuries or unique physical strengths.
Your Goals: Focusing directly on what you need - whether it’s beginning, adjusting or advancing a practice, freedom from aches and pains or functional balance.
Your Energy: Meeting you exactly where you are today, whether you need an uplifting challenge or a restorative reset.
Step into Your Flow
Private sessions are ideal if you want individual guidance that moves at your pace. It may be a perfect fit if you:
• Value focused, real-time adjustments that adapt to how you feel.
• Are navigating pain, recent injury, or changing health needs.
• Are building a safe foundation or refining alignment.
• Want to reach specific milestones from better balance to reduced stress.
In a personal session, you don’t have to keep up - you get to tune in.
Step into a practice designed entirely for you, guided with clarity and care.
Ready to Begin?
Student Testimonials
“Deb helped me with my rheumatoid arthritis, both physically and mentally. We started in a chair and within weeks, I was able to get up and down from the floor. I was back to feeling good in my body” ~ Phylis
“I started with Deb when she first opened her studio in 2000. After 6 years I transitioned to privates with her. Over the years, I sent my two sons and many friends to Deb. To this day, Deb knows exactly what I need and always surprises me with a new approach. I don’t know why it works. It just does.” ~Bobbie
“I have back pain that came from scoliosis. It took a while but I was able to ditch the cane and back brace and go out socially again. ~ Dr. of Dermatolgy.
“My dressage teacher told me to take yoga. I found Deb. I was athletic and tight. Yoga gave me a better awareness of posture and how I sat on my horse. I became a much better rider” ~ Jane